CHICKEN MARSALA
This recipe is from Cheryl Sedaker's "365 Ways To Cook
Chicken", and a favorite with everyone in my house. "Quick and company
quality. Serve with fettuccine. Begin with an arugula-tomato
salad and end with some goat cheese or Gorgonzola, crusty bread, and fruit,
for a delightfully elegant dinner." A low-fat version of this dish can be
made by substituting fat-free sour cream for the heavy cream: just
reduce the heat to low before adding the sour cream and do not return
to a boil.
- 4 tablespoons olive oil
- 4 boneless, skinless chicken breast halves, pounded to 1/4-inch thickness
- 4 shallots, finely chopped
- 1/2 pound mushrooms, sliced
- 1/4 cup dry Marsala
- 1/2 cup heavy cream (or 1/2 cup fat-free sour cream)
- 1 teaspoon lemon juice
- Salt and freshly ground pepper
- In a large frying pan, heat 2 tablespoons of the
oil over medium heat. Add the chicken and sauté until lightly
browned. Remove and set aside.
- Add remaining oil to pan. Add shallots and mushrooms. Cook until
mushrooms are lightly browned. Add Marsala and bring to a boil, scraping
up any brown bits from the bottom of the pan. Add cream and lemon juice
and return to a boil (do not boil if using fat-free sour cream). Season
with salt and pepper to taste.
- Return chicken to pan and cook, turning in sauce, for about three
minutes to reheat.
Yield: 4 servings.
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Copyright © 1996-1997 by John William Ford
Last revised 19 May 1997
jwford at umich dot edu