"Road racing is rock 'n roll; track is Carnegie Hall." -- Marty Liquori
"If road racing is rock 'n roll, and track is Carnegie Hall, then trail running is bluegrass." -- JJJesse
| Track | Title | Artist | Album |
|---|---|---|---|
| 1 | Raise a Ruckus | Old Crow Medicine Show | Eutaw |
| 2 | Tear It Down | Old Crow Medicine Show | O.C.M.S. |
| 3 | Shine Hallelujah, Shine | Bill Monroe and His Bluegrass Boys | All The Classic Releases, 1937-1949 |
| 4 | Run Mountain | Tony Trischka | Double Banjo Bluegrass Spectacular |
| 5 | I'll Fly Away | Alison Krauss and Gillian Welch | O Brother, Where Art Thou? |
| 6 | Orphan Girl | Gillian Welch | Revival |
| 7 | Ramblin' Man | Isobel Campbell and Mark Lanegan | Ballad of the Broken Seas |
| 8 | Oh Death | The Pine Valley Cosmonauts and Diane Izzo | The Executioner's Last Songs, Vol. 1 |
| 9 | Down To The River To Pray | Alison Krauss | O Brother, Where Art Thou? |
| 10 | Box of Pine | The Hackensaw Boys | Get Some |
| 11 | Blue Mountain Hop | Bela Fleck and the Flecktones | The Bluegrass Sessions: Tales from the Acoustic Planet, Vol. 2 |
| 12 | Ode to a Butterfly | Nickel Creek | Nickel Creek |
| 13 | John Johanna | David Grisman and Mike Seeger | Dawg Duos |
| 14 | Hot For Teacher | David Grisman and Sons | Strummin' with the Devil - The Southern Side of Van Halen |
| 15 | Pick Along | Jim Mills | Absolutely Bluegrass, Vol. 1 |
| 16 | Orange Blossom Special | Ralph Stanley and the Clinch Mountain Boys | Live in Japan! |
Get it here (m4a version, best for iPod and iTunes).
Also available in mp3 format here.