AHH-CHOOOO! IT'S A SICK COUNTY // HEALTH: A croaking chorus is making the rounds this holiday season: Fa la la, `Say ah,' wheeze, sniffle, snort, hack.



DATE                  12/30/93
NEWSPAPER             THE ORANGE COUNTY REGISTER
SECTION               NEWS
EDITION               MORNING
PAGE                  a01
STORY LENGTH          29 INCHES
HEADLINE              AHH-CHOOOO! IT'S A SICK COUNTY      //    HEALTH: A 
                         croaking chorus is making the rounds this holiday 
                         season: Fa la la, `Say ah,' wheeze, sniffle, snort, 
                         hack.
BYLINE/CREDIT         DAN FROOMKIN:The Orange County Register
SUBJECT TERMS         OC:HEALTH:DISEASE

  That noise you hear is a county coughing.
     It's a rattling tenor rasp at the pediatric clinics, a booming
  guttural explosion in the cold and flu aisles of the local
  pharmacy, and a choked cry of surrender on the couch in the family
  den.
     Orange County is sneezing for mercy, victim to a triple-pincered
  viral attack.
     Hitting high: the winter colds. Hitting low: the year-end
  stomach bugs. And going for the knockout: the big bad flu --
  Influenza A.
     Local hospitals are filled to capacity, doctors' offices are
  packed, employee parking lots are even more abandoned than usual
  this time of year, and drug stores are doing big business.
     Mothers and babies at one storefront Santa Ana clinic spilled
  out onto the sidewalk Wednesday -- and some medical offices
  succumbed themselves.
     All six staff members at Fisher Chiropractic in Fountain Valley
  had fallen to the flu by Wednesday morning, forcing office manager
  Susann Kirk to field forwarded phone calls as she lay listlessly on
  her couch.
     "We had to close down until next Tuesday," Kirk croaked. "It's
  not funny. We're losing thousands of dollars."
     While their children joined the rush for Contac and Sudafed, the
  elders in Little Saigon cleared local pharmacy shelves of Dau Gio
  Xanh (literally "oil wind queen"), a green herbal oil rubbed on the
  chest.
     Some pharmacies serving Mexican-American neighborhoods sold
  dried Gordolobo (literally "fat wolf"), a plant somewhat like a
  snapdragon that is used to make a cold-fighting tea.
     And a Kaiser Permanente pediatric clinic in Anaheim that
  normally serves 15 children in a morning had 68 patients arrive
  before noon Wednesday.
     Even Nordstrom's at South Coast Plaza was feeling the brunt.
  Almost one third of the staff was out sick Wednesday, said
  personnel assistant Sam Acevedo.
     "We're having a very hard time," she said. "Everybody's getting
  it. And it's not like a one-day flu, either."
     Acevedo herself just got back from being out sick. "I had a
  103-degree fever and coughing," she said.
     At the Children's Hospital of Orange County clinic, parents
  with runny-nosed babies lined the waiting rooms.
     "I had it and now the baby has it," said Adolfo Crespo Jr.,
  cradling 3-week-old Adolfo III.
     "It started with a light headache, dizziness, fever, runny nose,
  cold -- everything. I just felt weak for three days."
     Instead of spending quality time with her favorite Christmas
  present -- a new Barbie doll -- 4-year-old Joanna Menchaca spent
  Tuesday night throwing up.
     Similarly, Adam Estrada, 4 1/2, hasn't been able to fully
  explore his new Batman action figure. "My ears hurt," he explained.
  "I cough. My leg aches."
     Jim Matsuba, owner of Jim's Pharmacy in San Clemente, has his
  own theory for the increase in flu symptoms.
     "Every Christmas we get a lot of colds and things," Matsuba
  said. "It's because of the number of people in the malls and stuff."
     "Every year at this time, people would like very much to
  attribute every illness that's out there to influenza, but it
  doesn't happen that way," said Hildy Meyers, an epidemiologist for
  the Orange County Health Care Agency.
     So far, Orange County has seen only a few dozen diagnosed cases
  of Influenza A, a category which includes the Beijing flu.
     Real flu can be deadly -- particularly to the elderly and other
  people with suppressed immune systems. Symptoms include fever,
  headache, body aches, sore throat and a cough.  And if they
  continue, they require medical attention.
     But there are plenty of other microbes floating around out there.
     "There are at least 100 viruses out there that can cause similar
  symptoms," Meyers said.
     And for most of those, the prescription is familiar: bed rest
  and fluid.
     So sleep well, Orange County. And drink plenty of liquids.

  (SIDEBAR)
  (CHART-LIST)
  PREVENTING COLDS AND FLU

   Wash hands frequently; avoid touching nose and eyes.

   Use tissues instead of handkerchiefs and dispose of them in a
  paper bag that is frequently replaced.

   Avoid big crowds in enclosed areas such as airports, theaters and
  stores.

   Don't get run down. Get enough rest and eat properly.

   Dress for the weather.

   Stay home for the first few days of illness to avoid spreading it.

  SEE A DOCTOR IF YOU:

   Can't keep down liquids or have diarrhea for more than 24 hours.
  (This is especially important for children, who can dehydrate
  quickly.) Signs of dehydration include dark urine or lack of urine,
  chapped lips, dry eyes.

   Cannot sleep because of head or chest congestion.

  Have a fever of 101 degrees or higher, feel unable to wake up or
  are not making sense.

   Have very thick or greenish mucous.

   Have pain in chest or throat when coughing.

   Have shortness of breath.

   Have aching in one or both ears.