Weight Watcher's Point Calculator
Calories:
Fat:
Fiber:
0
1
2
3
4 or more
POINTS:
Weight Watcher's Target Point Calculator
Are you:
female
male
nursing mom
Age:
17-26
27-37
38-47
48-58
over 58
Weight (in pounds):
90 - 99
100 - 109
110 - 119
120 - 129
130 - 139
140 - 149
150 - 159
160 - 169
170 - 179
180 - 189
190 - 199
200 - 209
210 - 219
220 - 229
230 - 239
240 - 249
250 - 259
260 - 269
270 - 279
280 - 289
290 - 299
300 - 309
310 - 319
320 - 329
330 - 339
340 - 349
Height:
under 5'1"
5'1" to 5'10"
over 5'10"
Activity Level:
sit down most of the day
standing most of the day
walking most of the day
hard work most of the day
TARGET POINTS:
gender:
age:
weight:
height:
activity: